Some blog posts I have written for Health And Fitness Travel:

Why You Should Add HIIT to Your Summer Fitness Regime (healthandfitnesstravel.com)

The Benefits of Weightlifting for Women (healthandfitnesstravel.com)

How to Fuel Your Fitness Regime (healthandfitnesstravel.com)

How Regular Workouts Enhance Overall Well-being (healthandfitnesstravel.com)

How Does a Healthy Body Help to Achieve a Healthy Mind? | Health and Fitness Travel

Why Strength Training is Important in your 30s and Beyond (healthandfitnesstravel.com)